Our last splash and dash for this year will be held at Arcadia Lake Spring Creek Park on Thurs. Sept. 16th
Come as early as you can after work, we will try to start by 6:15. Daylight getting shorter, so we need to start a little earlier than usual.
THIS WILL BE A TEAM EVENT!!!!! Start forming your teams and reporting them to me in advance of Sept 16.
Rules for teams are as follows:
- All teams will be coed and have 6 team members, at least two of the team members must be females.
- All members of the same gender must be in different age groups. Therefore, a male and female team member may be in the same age group.
- Pick a creative name describing how awesome your team is.
No team? contact me and I will help you create one from our membership.
Singles will be allowed to participate but we are encouraging TEAM formation to establish new friendships.
Swim will be approx 500 yards and run will be shortened to less than 2 miles to allow for awards ceremony for TRI OKC Team Championship presentation.
Good prizes (Arcadia Lake Bike Passes) to be awarded to the members of the top 2 teams. Other prizes awarded depending upon donated items.
Remember to send me your team name and the names and age groups of your team members.
Contact Jane at jane@cpaokc.net for more information.

