Arcadia Tri (Course Change)

on, Fri Aug 1, 2014 by, rt66.rd

At this point it sure looks like the bike course will need to be rerouted due to construction on 33rd St. Bike Course will still be 20miles. A quick walk through. Out Edmond Park; east on 2nd/Rt 66 to Post Rd; right on Post head south to 15th St; turn left and head east on 15th to Hiawausee; right on Hiawausee and head south to 33rd St; right on 33rd St and head west to Anderson Rd. TURNAROUND and head east back to Hiawausee. Left on Hiawausee and go north to Deep Fork Tree Farm driveway…. about a 1/2 mile past 2nd St; TURNAROUND and head south back to 15th St; Right on 15th and head back to Post; Right on Post and go to 2nd/Rt 66; left on 2nd/Rt 66 and return to Edmond Park (Midwest Blvd). 2nd St will be coned to a one lane road…but bike traffic should be only going in one direction on the out route and on the return route.

Register Now! Price Jumps coming August 1st

on, Sun Jul 27, 2014 by, rt66.rd

There is a price increase scheduled for all of the remaining TRI-OKC events. Still not too late to join and get race discounts for these events and Redman. Prices go up Thursday Night, the 31st 11:59pm for Arcadia Lake Triathlon, Thunderbird Splash n Dash, USAT National Championship/El Reno Aquathlon, and Fall Classic Duathlon. Click on the RACES/EVENT tab to go to Registration/Information links. Also, find these events on Facebook.

Arcadia Lake S&D, Sunday AM July 27!

on, Sun Jul 13, 2014 by, rt66.rd

USAT Sanctioned Arcadia Lake Long Course (750ys/5kr) Aquathlon, USAT Sanctioned Event which happens this Sunday, July 27th. Registration $$$ increases midnight on Thursday night! Go to Events Page for info and Registation link to Signmeup.com.
Race is held at Spring Creek Park (15th St Exit off of I35. Out and back swim course, 2 loop 5k run course.

Swim Training

Pool Locations:

Bike Training

  • Tue - 405 Bicycles, 310-2453 for details
  • Thur - Schlegel’s, 232-4040 for details
  • Sat - 405 Bicycles, 310-2453 for details
  • Sun - Schlegel’s, 232-4040 for details

All Local YMCA’s have spin classes thru out the week. See schedules for date and time.


Website designed, coded and maintained by Neill Harmer.
Photography by James A. Randell.