TRI-OKC Swim: 1pm Sunday 3/9 @ Lighthouse

on, Sat Mar 8, 2014 by, rt66.rd

Need to get in a few laps?  Tom Linck and Roger Gartman will moderate this session.  You can just swim or pick up swim tips, techniques, and have any questions answered that you may have about indoor snake swims tri’s or open water swim tri’s.


Swim Training

Pool Locations:

Bike Training

  • Tue - 405 Bicycles, 310-2453 for details
  • Thur - Schlegel’s, 232-4040 for details
  • Sat - 405 Bicycles, 310-2453 for details
  • Sun - Schlegel’s, 232-4040 for details

All Local YMCA’s have spin classes thru out the week. See schedules for date and time.


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Photography by James A. Randell.