2014 EVENTS


March 29: GUTHRIE SUPER SPRINT DUATHLON

Guthrie, OK (Guthrie Lake), 1:30pm start
Contact: Beau Lee, Send Email to Beau, 405-627-2489
3K Run/20K Bike/3K Run


May 4: MAY THE FORTH BE WITH YOU THUNDERBIRD SPLASH-N-DASH

Lake Thunderbird, Norman, OK (Zoom Beach), 10:30am start
Contact: Piers Hale, Send Email to Piers, 405-923-0151
500Yd Swim/2M Run


May 10: MAY IN OKARCHE DUATHLON

Okarche, OK (Okarche Park), 1:30pm start
Contact: Beau Lee, Send Email to Buzz, 405-627-2489
5K Run/30K Bike/5K Run


May 27: ROUTE 66 SPLASH N DASH

El Reno, OK (Lake El Reno), 6:30pm start
Contact: Steve Bussjaeger, rt66rd@hotmail.com Ph: 405-640-5304
500m Swim/2M Run


May 31: ROUTE 66 SPRINT TRIATHLON & AQUABIKE

El Reno, OK (Lake El Reno), 7:30am start
Contact: Steve Bussjaeger, rt66rd@hotmail.com Ph: 405-640-5304
0.5K Swim/13M Bike/5K Run & Aquabike


June 1: ROUTE 66 OLYMPIC TRIATHLON & AQUABIKE

El Reno, OK (Lake El Reno), 7:30AM START
Contact: Steve Bussjaeger, rt66rd@hotmail.com Ph: 405-640-5304
1.5K Swim/40K Bike/10K Run & Aquabike
Best of US National Championship Qualifier


June 8: McLOUD SPRINT TRIATHLON & AQUABIKE

McLoud, OK (Wes Watkins Reservoir), 7:30am start
Contact: Steve Bussjaeger, rt66rd@hotmail.com Ph: 405-640-5304
500y Swim/13.8M Bike/5K Run & Aquabike


June 14: WEATHERFORD TRIATHLON

Weatherford, OK (Means Park), 8:00am start
Contact: Jennifer Osborn, Send Email to Jennifer, 580-772-0202
450 meter Pool Swim/11 Mile Bike/ 5K Run


June 15: ARCADIA LAKE/SPRING CREEK PARK SPLASH-N-DASH

Spring Creek @ Arcadia Lake (15th St exit), 8:30am start
Contact: Jane Hresko, Send Email to Jane, 405-204-3243
500Yd Swim/2M Run


July 12: DU DRAPER TWICE OFF-ROAD DUATHLON

OKC, OK (Lake Stanley Draper – Nu Draper Trails), 7:00am start
Contact: Beau Lee, Send Email to Beau, Ph: 405-627-2489
3K Trail Run/8M Mountain Bike/3K Trail Run


July 13: DU DRAPER TWICE ON-ROAD DUATHLON

OKC, OK (Lake Stanley Draper – Marina), 7:00am start
Contact: Jane Hresko, Send Email to Jane, Ph: 405-204-3243
3K Run/14M Bike/3K Run


July 19: FIRST CAPITAL SPRINT TRIATHLON

Guthrie Lake, Guthrie, OK, 7:00am start
Contact: Mary Coffin, Ph: 405-562-0944
500M Swim/12.5M Bike/5K Run
Our event website is www.firstcapitaltri.com. Our Facebook page is http://www.facebook.com/firstcapitaltri and we are @firstcapitaltri on Twitter.

There is a special TRI-OKC membership discount code which will be emailed to membership.


July 27: ARCADIA LAKE/SPRING CREEK PARK SPLASH-N-DASH LONG COURSE

Spring Creek @ Arcadia Lake (15th St exit), 8:30am start
Contact: Jane Hresko, Send Email to Jane, 405-204-3243
750Yd Swim/3M Run


August 17: ARCADIA LAKE TRIATHLON & AQUABIKE

Arcadia Lake, Edmond, OK (Edmond Park), 7:30am start
Contact: Steve Bussjaeger, E-Mail Buzz here, 405-640-5304
1000 Yard Swim/20 Mile Bike/4 Mile Run & Aquabike
USAT/SMW Oklahoma State Championship
4 Mile Run Course Map | 20 Mile Bike Course Map


September 7: LAKE THUNDERBIRD LONG COURSE SPLASH-N-DASH

Lake Thunderbird, Norman, OK (Zoom Beach), 8:30am start
Contact: Piers Hale, Send Email to Piers, 405-923-0151
1000Yd Swim/5M Run


September 20: REDMAN FULL/HALF DISTANCE TRIATHLON & AQUABIKE

Lake Hefner, Oklahoma City, OK, 7:15am start
Contact: David Wood, Send Email to Dave, Ph: 405-815-7626
Full: 2.4M Swim/112M Bike/26.2M Run
Half: 1.2M Swim/56M Bike/13.1M Run
www.redmantriathlon.com


Oct 5 : Rt 66 LONG COURSE SPLASH-N-DASH NATIONAL CHAMPIONSHIP

El Reno, OK (Lake El Reno), 9am start
Contact: Steve Bussjaeger, rt66rd@hotmail.com Ph: 405-640-5304
1500m Swim/10k Run


October 19: FALL CLASSIC DUATHLONS

Route 66 Park, Lake Overholser, OKC, OK, 10:30am start
Contact: Steve Bussjaeger, Send Email to Buzz Ph: 405-640-5304
Short Course: 2M Run/10M Bike/2M Run
F1 Long Course: 2M Run/10M Bike/2M Run/10M Bike/ 2M Run


Swim Training

Pool Locations:

Bike Training

  • Tue - 405 Bicycles, 310-2453 for details
  • Thur - Schlegel’s, 232-4040 for details
  • Sat - 405 Bicycles, 310-2453 for details
  • Sun - Schlegel’s, 232-4040 for details

All Local YMCA’s have spin classes thru out the week. See schedules for date and time.


Website designed, coded and maintained by Neill Harmer.
Photography by James A. Randell.