Arcadia Lake Splash n Dash on Sunday 6/15

on, Tue Jun 10, 2014 by, rt66.rd

Arcadia Lake Splash n Dash is Sunday, the 15th at 8:30am. Registration price increase happens at Midnight 6/11/14. Race is a 500 yard open water swim, 3K (1.86 mile) run. USAT Sanctioned Aquathlon. Registration/Information is on Signmeup and there is a link on the TRI-OKC Races/Events Page. This race is at the SPRING CREEK park, which is on SE 15th St. exit off of I35. 15th St will take you directly to Arcadia Lake and the race site.

Route 66 Activites Up Next

on, Tue May 13, 2014 by, rt66.rd

Route 66 Splash n Dash May 27th and Route 66 Triathlons/Aquabike on May 31/June 1 are up next. On May 27, Tuesday night this is your opportunity to survey and race on the Route 66 Triathlon course, which is also the same site for the USAT National Championship Aquathlon in October.

Rt 66 SPLASH N DASH IS ON TUESDAY, AFTER MEMORIAL DAY
https://www.signmeup.com/site/reg/register.aspx?fid=3V2V4J7

10th ANNIVERSARY OF ROUTE 66 TRIATHLONS
https://www.signmeup.com/site/reg/register.aspx?fid=3Z2V4J7

Mother Nature 2, Duathletes 1

on, Sun May 11, 2014 by, rt66.rd

MIO Duathlon Wrap Up: When it comes to Okarche, Mother Nature can be brutal wind heat + wind (2). Not too many people have been able to acclimate to the heat and add in a strong crosswind made for some tough conditions. The bike course was in great shape, widened with new asphalt and not one pothole the entire 30K. Thanks to all that raced, cheered, and/or volunteered!!!!! Bottom line to those duathletes that competed…you WON (1) !! Results at www.roadracing.com

Swim Training

Pool Locations:

Bike Training

  • Tue - 405 Bicycles, 310-2453 for details
  • Thur - Schlegel’s, 232-4040 for details
  • Sat - 405 Bicycles, 310-2453 for details
  • Sun - Schlegel’s, 232-4040 for details

All Local YMCA’s have spin classes thru out the week. See schedules for date and time.


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Photography by James A. Randell.