Swim Clinic

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Swim Clinic

Postby Terry » Tue Feb 28, 2012 9:39 pm

Open Water Swim/Tri Clinic…in the pool!


With World Record Holder Karlyn Pipes-Neilsen


Thursday, May 17th from 6:00-9:00 PM at the University Health Club OKC


Do you want to have the BEST open water or triathlon swim of your life?

Then this clinic is perfect for you!


This SUPER FUN clinic will cover the following:

* Effective open water strategies, tactics, sighting and drafting

* How, where and when to start in the line up

* Breathing techniques for all types of conditions

* Overview of the WIDER freestyle that can help you swim straighter

* Training and pacing suggestions…and much more!


Location: University Health Club, 1000 North Lincoln Blvd. Oklahoma City, OK 73104


Karlyn Pipes-Neilsen: Karlyn is an avid open water swimmer since the age of 8 and has set numerous course records in Hawaii and California. While Karlyn holds world records in shorter distances, her time for 2.4 mile swim is 49 min. and 10k is 2:09 min. To watch a FREE YouTube video of Karlyn demonstrating open water techniques she uses, visit http://www.aquaticedge.org


Cost $110 for club members, $125 all others. Free DVD if you ATTEND BOTH clinics ($40 value). Register online at http://aquaticedge.org/registerNow.php To, send completed form with check made out to Karlyn Pipes-Neilsen to: 1000 North Lincoln Blvd. OKC, OK. Or for more info aquaticedge@hawaii.rr.com Last minute sign-ups may be available!


Pre-order Karlyn’s Go Swim Instructional DVD for only $30, or purchase at clinic for $40


"--------------- Keep top portion ----------"---------------- Keep top portion -----------"


Open Water/Triathlon Clinic Thursday, May 17th from 6:00-9:00 at OU Health Club


First Name __________________________________Last____________________________________________


Address___________________________________________________City_______________Post Code_________


Phone: ( )_________________________Email ___________________________________________________


Emergency contact info: ________________________________________________________________________


Age: _______ Level of swimming: beginner intermediate masters multi-sport

Please identify one goal for the clinic:_______________________________________________________________

Cost: $110 members $125 non members FREE DVD if you attend BOTH clinics


Send a check and completed form to address above.
Terry
Age Grouper
 
Posts: 72
Joined: Thu Mar 01, 2007 12:15 am

Re: Swim Clinic

Postby Terry » Tue Feb 28, 2012 9:54 pm

This clinic is for open water swimming. The date and time are firm and on Karlyn's schedule.
Check her out at aquaticedge.org and google her on youtube. The discount is for OU Health
Club members.
Terry
Age Grouper
 
Posts: 72
Joined: Thu Mar 01, 2007 12:15 am

Re: Swim Clinic

Postby buzz » Thu Mar 01, 2012 12:34 am

Terry and I have taken her clinic in the past. She does a great job.
2012.... it may be ugly, but at least I'll be racing :-)
buzz
Ultra Iron Athlete
 
Posts: 1239
Joined: Tue Feb 20, 2007 2:13 pm
Location: Mustang, USA

Re: Swim Clinic

Postby Terry » Mon Apr 23, 2012 2:24 am

Get ready for your next swim PR! Remember to sign up for Karlyn's swim clinic.
Terry
Age Grouper
 
Posts: 72
Joined: Thu Mar 01, 2007 12:15 am


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