Open Water Swim/Tri Clinic…in the pool!
With World Record Holder Karlyn Pipes-Neilsen
Thursday, May 17th from 6:00-9:00 PM at the University Health Club OKC
Do you want to have the BEST open water or triathlon swim of your life?
Then this clinic is perfect for you!
This SUPER FUN clinic will cover the following:
* Effective open water strategies, tactics, sighting and drafting
* How, where and when to start in the line up
* Breathing techniques for all types of conditions
* Overview of the WIDER freestyle that can help you swim straighter
* Training and pacing suggestions…and much more!
Location: University Health Club, 1000 North Lincoln Blvd. Oklahoma City, OK 73104
Karlyn Pipes-Neilsen: Karlyn is an avid open water swimmer since the age of 8 and has set numerous course records in Hawaii and California. While Karlyn holds world records in shorter distances, her time for 2.4 mile swim is 49 min. and 10k is 2:09 min. To watch a FREE YouTube video of Karlyn demonstrating open water techniques she uses, visit http://www.aquaticedge.org
Cost $110 for club members, $125 all others. Free DVD if you ATTEND BOTH clinics ($40 value). Register online at http://aquaticedge.org/registerNow.php
To, send completed form with check made out to Karlyn Pipes-Neilsen to: 1000 North Lincoln Blvd. OKC, OK. Or for more info firstname.lastname@example.org
Last minute sign-ups may be available!
Pre-order Karlyn’s Go Swim Instructional DVD for only $30, or purchase at clinic for $40
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Open Water/Triathlon Clinic Thursday, May 17th from 6:00-9:00 at OU Health Club
First Name __________________________________Last____________________________________________
Phone: ( )_________________________Email ___________________________________________________
Emergency contact info: ________________________________________________________________________
Age: _______ Level of swimming: beginner intermediate masters multi-sport
Please identify one goal for the clinic:_______________________________________________________________
Cost: $110 members $125 non members FREE DVD if you attend BOTH clinics
Send a check and completed form to address above.