Aloha from Karlyn at Aquatic Edge,
Are YOU ready for a fun and fast 2012? I know I am!
I wanted to share with you a FREE YouTube video I recently filmed in Kona, Hawaii featuring three tips on how to become a better Open Water swimmer. Here is the link to the video. http://aquaticedge.org/
While visiting the website, please take a look at another YouTube video I posted of my freestyle technique demonstrating the wider hand entry/high elbow catch stroke I teach at all of my Faster Freestyle Aquatic Edge swim technique clinics and camps. Also check out the many articles I have written for Swimming World Magazine on technique, training and motivation. If you like what you see or read, please share with your friends or post on FB!
Karlyn will be here in May at the OU University Health Club