Back Guy / Chiro?

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Back Guy / Chiro?

Postby tdjme » Wed Apr 04, 2012 8:56 pm

I have a recurring problem of hamstrings geting way too tight (despite tons of stretching), which results in (b) lower back pain / sciatica.

Anyone else have this problem? I've read that ART (Active Release Technique) practitioners (usually a Chiropracter) can address this. Anyone know a good one?

And, has anyone use Stretch U in Nichols Hills? If so, can you recommend someone there?
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Re: Back Guy / Chiro?

Postby jon c » Thu Apr 05, 2012 1:38 am

I happen to know a Chiropractor in Edmond his name is Dr Johnathan Nordstrom Give him a call you can use my name if you would like
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Re: Back Guy / Chiro?

Postby art schofield » Thu Apr 05, 2012 1:59 pm

i use a inversion table. while hanging it relieves the pressure on the spine but also stretches all off your muscles. after 5 min. i fell like a new man.
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Re: Back Guy / Chiro?

Postby buzz » Thu Apr 05, 2012 6:46 pm

I use foam roller, inversion table, and other non-impact exercises that focus on lengthening ROM.
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Re: Back Guy / Chiro?

Postby kkillgore » Wed Apr 11, 2012 2:40 pm

I have used Dr. Rob Rowe on the south side. I use a lot of core strengthening exrecises to help with my back pain.
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