GOVSS / topofusion / GPS users?

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GOVSS / topofusion / GPS users?

Postby lee » Thu Mar 01, 2007 4:48 pm

anybody quantifying their running workload with topofusion/GOVSS?
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Postby Becky » Thu Mar 01, 2007 9:09 pm

I live by my GPS!!
I Love it!
My in the 301 Garmin so it has heart rate as well!

Funny this though, when I look down and it says 10 minute mile hahaha
I just shrug and keep on truckin ----- it is supposed to make me go faster but I just don't wanna right now
(BTW, How long can I use the Ironman excuse for my slowness and lack of enthusiam)? :?:
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