Good news. I understand coach Leah Long is back at OUHSC giving swimmers good workouts to follow. This was a lot of fun last year. Gave me a nice change in swim workouts and a few swim tips too. Swimmers get grouped into different lanes according to speed, so you don't have to worry about keeping up. But if you want to be pushed, just move over a lane. Last year there was room for all. I think it starts next Wednesday, 7 November, 6:00 p.m. It does cost $8 per visit. Considering visit Gold's costs something like $15 for a one day visit, this seems to be a decent deal. Nice facilities too. 50 meter pool, salt water, whirlpool, towels... Getting pumped for new workouts.